Anxiety – the monster within us

Allgemein, anxiety

It feels like you’re fainting or having a stroke. You feel your anxiety rising inside of you. It seems like everything you can think of is fear. Everything you notice is your tunnel-type vision. All of a sudden you stop breathing. A immensely intense heat seems to be setting your body on fire – it’s so hot, you’ve never felt such a heat before, it’s feels like the room you’re in has claustrophobic proportions. “Am I just loosing my mind?”